Marcus Rodriguez
Head Coach & HIFT Specialist
With over 12 years of experience in high-intensity functional training, Marcus has transformed hundreds of lives. Former collegiate athlete and CrossFit Level 3 certified trainer.
Certifications
NASM-CPT CrossFit L3 CSCS Olympic LiftingSpecialties
Strength Training Athletic Performance HIIT Functional Movement
Sarah Chen
Strength & Conditioning Coach
Sarah specializes in building functional strength and mobility. Her approach combines science-based training with personalized attention to help clients achieve sustainable results.
Certifications
NSCA-CPT FMS Level 2 Precision Nutrition Kettlebell InstructorSpecialties
Mobility Training Body Composition Injury Prevention Women's Fitness
Jordan Williams
Performance & Nutrition Specialist
Jordan brings a holistic approach to fitness, combining intense training with comprehensive nutritional guidance. Former professional athlete with a passion for optimal performance.
Certifications
ACE-CPT Sports Nutritionist TRX Certified Speed & AgilitySpecialties
Athletic Training Nutrition Coaching Speed Training Conditioning
Emily Thompson
Recovery & Mobility Specialist
Emily focuses on recovery, flexibility, and injury rehabilitation. Her sessions help athletes and fitness enthusiasts maintain peak performance while preventing injuries.
Certifications
RYT-500 NASM-CES MAT Specialist Pilates CertifiedSpecialties
Flexibility Training Injury Recovery Corrective Exercise Yoga
David Kim
Strength & Powerlifting Coach
David specializes in building raw strength and power. His expertise in powerlifting and Olympic weightlifting has helped numerous clients achieve personal records.
Certifications
USAW Level 2 CSCS Powerlifting Coach BiomechanicsSpecialties
Powerlifting Olympic Lifting Muscle Building Competition Prep
Alex Martinez
HIIT & Group Fitness Instructor
Alex brings infectious energy to every session. Specializing in high-intensity interval training and group classes, she motivates clients to push beyond their limits.
Certifications
AFAA Group Ex Spinning Certified Boxing Coach Zumba InstructorSpecialties
HIIT Classes Boxing Fitness Group Training Cardio ConditioningOur Team's Achievements
Years Combined Experience
Clients Transformed
Professional Certifications
Client Satisfaction Rate